| Nutrient | amount/serving | units |
| Water | 203.43 | g |
| Energy | 333.14 | kcal |
| Protein | 2.62 | g |
| Total lipid (fat) | 29.88 | g |
| Ash | 1.17 | g |
| Carbohydrate, by difference | 15.09 | g |
| Fiber, total dietary | 1.62 | g |
| Sugars, total | 2.52 | g |
| Sucrose | 1.67 | g |
| Glucose (dextrose) | 0.48 | g |
| Fructose | 0.37 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0.61 | g |
| Calcium, Ca | 62.6 | mg |
| Iron, Fe | 0.36 | mg |
| Magnesium, Mg | 14.36 | mg |
| Phosphorus, P | 68.95 | mg |
| Potassium, K | 212.09 | mg |
| Sodium, Na | 135.53 | mg |
| Zinc, Zn | 0.37 | mg |
| Copper, Cu | 0.06 | mg |
| Manganese, Mn | 0.18 | mg |
| Selenium, Se | 2.54 | mcg |
| Vitamin C, total ascorbic acid | 3.62 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 0.73 | mg |
| Pantothenic acid | 0.38 | mg |
| Vitamin B-6 | 0.11 | mg |
| Folate, total | 18.37 | mcg |
| Folic acid | 4.01 | mcg |
| Folate, food | 14.36 | mcg |
| Folate, DFE | 21.18 | mcg_DFE |
| Vitamin B-12 | 0.12 | mcg |
| Vitamin A, IU | 6246.66 | IU |
| Vitamin A, RAE | 566.1 | mcg_RAE |
| Retinol | 304.44 | mcg |
| Vitamin E (alpha-tocopherol) | 1.14 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.01 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 36.24 | IU |
| Vitamin K (phylloquinone) | 8.29 | mcg |
| Fatty acids, total saturated | 17.6 | g |
| Fatty acids, total monounsaturated | 9.54 | g |
| Fatty acids, total polyunsaturated | 1.16 | g |
| Cholesterol | 101.85 | mg |
| Phytosterols | 1.77 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.38 | mg |
| Tryptophan | 0.03 | g |
| Threonine | 0.09 | g |
| Isoleucine | 0.12 | g |
| Leucine | 0.2 | g |
| Lysine | 0.14 | g |
| Methionine | 0.05 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.11 | g |
| Tyrosine | 0.09 | g |
| Valine | 0.13 | g |
| Arginine | 0.12 | g |
| Histidine | 0.06 | g |
| Alanine | 0.09 | g |
| Aspartic acid | 0.17 | g |
| Glutamic acid | 0.49 | g |
| Glycine | 0.07 | g |
| Proline | 0.19 | g |
| Serine | 0.12 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2521.5 | mcg |
| Carotene, alpha | 1201.92 | mcg |
| Cryptoxanthin, beta | 33.29 | mcg |
| Lycopene | 0.85 | mcg |
| Lutein + zeaxanthin | 89.41 | mcg |
| gms per serving | 252 | gm |
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