| Nutrient | amount/serving | units |
| Water | 317.6 | g |
| Energy | 210.92 | kcal |
| Protein | 6.6 | g |
| Total lipid (fat) | 2.93 | g |
| Ash | 2.45 | g |
| Carbohydrate, by difference | 43.42 | g |
| Fiber, total dietary | 5.76 | g |
| Sugars, total | 25.62 | g |
| Sucrose | 2.97 | g |
| Glucose (dextrose) | 8.04 | g |
| Fructose | 8.13 | g |
| Lactose | 0 | g |
| Maltose | 0.01 | g |
| Galactose | 0 | g |
| Starch | 5.43 | g |
| Calcium, Ca | 204.78 | mg |
| Iron, Fe | 1.45 | mg |
| Magnesium, Mg | 63.34 | mg |
| Phosphorus, P | 179.35 | mg |
| Potassium, K | 805.96 | mg |
| Sodium, Na | 76.56 | mg |
| Zinc, Zn | 0.9 | mg |
| Copper, Cu | 0.16 | mg |
| Manganese, Mn | 0.71 | mg |
| Selenium, Se | 5.25 | mcg |
| Vitamin C, total ascorbic acid | 71.53 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.37 | mg |
| Niacin | 1.48 | mg |
| Pantothenic acid | 0.96 | mg |
| Vitamin B-6 | 0.48 | mg |
| Folate, total | 52.91 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 52.91 | mcg |
| Folate, DFE | 52.91 | mcg_DFE |
| Vitamin B-12 | 0.53 | mcg |
| Vitamin A, IU | 137.84 | IU |
| Vitamin A, RAE | 6.01 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 49.2 | IU |
| Vitamin K (phylloquinone) | 3.91 | mcg |
| Fatty acids, total saturated | 1.64 | g |
| Fatty acids, total monounsaturated | 0.76 | g |
| Fatty acids, total polyunsaturated | 0.25 | g |
| Cholesterol | 9.84 | mg |
| Phytosterols | 16.16 | mg |
| Tryptophan | 0.09 | g |
| Threonine | 0.27 | g |
| Isoleucine | 0.34 | g |
| Leucine | 0.58 | g |
| Lysine | 0.46 | g |
| Methionine | 0.13 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.3 | g |
| Tyrosine | 0.26 | g |
| Valine | 0.39 | g |
| Arginine | 0.25 | g |
| Histidine | 0.22 | g |
| Alanine | 0.24 | g |
| Aspartic acid | 0.64 | g |
| Glutamic acid | 1.26 | g |
| Glycine | 0.17 | g |
| Proline | 0.52 | g |
| Serine | 0.33 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 70.18 | mcg |
| Carotene, alpha | 25.25 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 60.96 | mcg |
| gms per serving | 373 | gm |
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