| Nutrient | amount/serving | units |
| Water | 119.78 | g |
| Energy | 267.38 | kcal |
| Protein | 25.2 | g |
| Total lipid (fat) | 15.08 | g |
| Ash | 2.54 | g |
| Carbohydrate, by difference | 6.83 | g |
| Fiber, total dietary | 0.15 | g |
| Sugars, total | 0.91 | g |
| Sucrose | 0.07 | g |
| Glucose (dextrose) | 0.1 | g |
| Fructose | 0.09 | g |
| Lactose | 0.32 | g |
| Maltose | 0.03 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 182.87 | mg |
| Iron, Fe | 1.01 | mg |
| Magnesium, Mg | 29.37 | mg |
| Phosphorus, P | 293.22 | mg |
| Potassium, K | 252.85 | mg |
| Sodium, Na | 499.35 | mg |
| Zinc, Zn | 1.48 | mg |
| Copper, Cu | 0.08 | mg |
| Manganese, Mn | 0.1 | mg |
| Selenium, Se | 19.94 | mcg |
| Vitamin C, total ascorbic acid | 5.83 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.23 | mg |
| Niacin | 7.33 | mg |
| Pantothenic acid | 0.78 | mg |
| Vitamin B-6 | 0.41 | mg |
| Folate, total | 13.76 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 13.76 | mcg |
| Folate, DFE | 13.76 | mcg_DFE |
| Vitamin B-12 | 0.73 | mcg |
| Vitamin A, IU | 523.33 | IU |
| Vitamin A, RAE | 124.57 | mcg_RAE |
| Retinol | 118.19 | mcg |
| Vitamin E (alpha-tocopherol) | 0.44 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.03 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 4.06 | IU |
| Vitamin K (phylloquinone) | 1.81 | mcg |
| Fatty acids, total saturated | 8.46 | g |
| Fatty acids, total monounsaturated | 4.24 | g |
| Fatty acids, total polyunsaturated | 1.39 | g |
| Fatty acids, total trans | 0.02 | g |
| Cholesterol | 79.92 | mg |
| Phytosterols | 1.06 | mg |
| Tryptophan | 0.3 | g |
| Threonine | 1.03 | g |
| Isoleucine | 1.38 | g |
| Leucine | 2.12 | g |
| Lysine | 2.07 | g |
| Methionine | 0.68 | g |
| Cystine | 0.28 | g |
| Phenylalanine | 1.14 | g |
| Tyrosine | 1.02 | g |
| Valine | 1.38 | g |
| Arginine | 1.32 | g |
| Histidine | 0.8 | g |
| Alanine | 1.2 | g |
| Aspartic acid | 2 | g |
| Glutamic acid | 4.67 | g |
| Glycine | 0.93 | g |
| Proline | 1.77 | g |
| Serine | 1.1 | g |
| Hydroxyproline | 0 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 71.33 | mcg |
| Carotene, alpha | 0.5 | mcg |
| Cryptoxanthin, beta | 12.17 | mcg |
| Lycopene | 7.65 | mcg |
| Lutein + zeaxanthin | 1.6 | mcg |
| gms per serving | 169 | gm |
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