| Nutrient | amount/serving | units |
| Water | 68 | g |
| Energy | 123.35 | kcal |
| Protein | 1.46 | g |
| Total lipid (fat) | 10.89 | g |
| Ash | 1.08 | g |
| Carbohydrate, by difference | 5.76 | g |
| Fiber, total dietary | 1.77 | g |
| Sugars, total | 2.74 | g |
| Sucrose | 0.01 | g |
| Glucose (dextrose) | 0.42 | g |
| Fructose | 0.47 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 20.25 | mg |
| Iron, Fe | 0.39 | mg |
| Magnesium, Mg | 9.1 | mg |
| Phosphorus, P | 24.57 | mg |
| Potassium, K | 113.17 | mg |
| Sodium, Na | 205.18 | mg |
| Zinc, Zn | 0.25 | mg |
| Copper, Cu | 0.03 | mg |
| Manganese, Mn | 0.12 | mg |
| Selenium, Se | 0.98 | mcg |
| Vitamin C, total ascorbic acid | 60.89 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.39 | mg |
| Pantothenic acid | 0.12 | mg |
| Vitamin B-6 | 0.18 | mg |
| Folate, total | 10.95 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 10.95 | mcg |
| Folate, DFE | 10.58 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 434.36 | IU |
| Vitamin A, RAE | 21.77 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.65 | mg |
| Tocopherol, beta | 0.03 | mg |
| Tocopherol, gamma | 2.35 | mg |
| Tocopherol, delta | 0.7 | mg |
| Vitamin K (phylloquinone) | 33.01 | mcg |
| Fatty acids, total saturated | 1.47 | g |
| Fatty acids, total monounsaturated | 5.79 | g |
| Fatty acids, total polyunsaturated | 2.76 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 15.05 | mg |
| Tryptophan | 0.02 | g |
| Threonine | 0.06 | g |
| Isoleucine | 0.07 | g |
| Leucine | 0.1 | g |
| Lysine | 0.07 | g |
| Methionine | 0.02 | g |
| Cystine | 0.01 | g |
| Phenylalanine | 0.07 | g |
| Tyrosine | 0.03 | g |
| Valine | 0.07 | g |
| Arginine | 0.09 | g |
| Histidine | 0.03 | g |
| Alanine | 0.05 | g |
| Aspartic acid | 0.19 | g |
| Glutamic acid | 0.28 | g |
| Glycine | 0.05 | g |
| Proline | 0.13 | g |
| Serine | 0.08 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 240.9 | mcg |
| Carotene, alpha | 27.76 | mcg |
| Cryptoxanthin, beta | 12.03 | mcg |
| Lycopene | 55.66 | mcg |
| Lutein + zeaxanthin | 112.64 | mcg |
| gms per serving | 87 | gm |
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