| Nutrient | amount/serving | units |
| Water | 79.84 | g |
| Energy | 144.59 | kcal |
| Protein | 7.29 | g |
| Total lipid (fat) | 9.7 | g |
| Ash | 1.76 | g |
| Carbohydrate, by difference | 7.47 | g |
| Fiber, total dietary | 1.42 | g |
| Sugars, total | 4.81 | g |
| Sucrose | 0.43 | g |
| Glucose (dextrose) | 0.34 | g |
| Fructose | 0.33 | g |
| Lactose | 0.03 | g |
| Maltose | 0.02 | g |
| Galactose | 0.04 | g |
| Starch | 0.15 | g |
| Calcium, Ca | 121.21 | mg |
| Iron, Fe | 0.49 | mg |
| Magnesium, Mg | 14.86 | mg |
| Phosphorus, P | 137.49 | mg |
| Potassium, K | 236.65 | mg |
| Sodium, Na | 362.93 | mg |
| Zinc, Zn | 0.86 | mg |
| Copper, Cu | 0.04 | mg |
| Manganese, Mn | 0.1 | mg |
| Selenium, Se | 6.96 | mcg |
| Vitamin C, total ascorbic acid | 15.21 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 1.15 | mg |
| Pantothenic acid | 0.41 | mg |
| Vitamin B-6 | 0.13 | mg |
| Folate, total | 38.39 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 38.39 | mcg |
| Folate, DFE | 38.39 | mcg_DFE |
| Vitamin B-12 | 0.21 | mcg |
| Vitamin A, IU | 1565.41 | IU |
| Vitamin A, RAE | 109.32 | mcg_RAE |
| Retinol | 37.39 | mcg |
| Vitamin E (alpha-tocopherol) | 0.18 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.08 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 1.7 | IU |
| Vitamin K (phylloquinone) | 22.71 | mcg |
| Fatty acids, total saturated | 4.31 | g |
| Fatty acids, total monounsaturated | 2.72 | g |
| Fatty acids, total polyunsaturated | 0.53 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 25.61 | mg |
| Phytosterols | 8.23 | mg |
| Tryptophan | 0.08 | g |
| Threonine | 0.27 | g |
| Isoleucine | 0.4 | g |
| Leucine | 0.62 | g |
| Lysine | 0.58 | g |
| Methionine | 0.17 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.33 | g |
| Tyrosine | 0.28 | g |
| Valine | 0.44 | g |
| Arginine | 0.36 | g |
| Histidine | 0.25 | g |
| Alanine | 0.33 | g |
| Aspartic acid | 0.6 | g |
| Glutamic acid | 1.41 | g |
| Glycine | 0.3 | g |
| Proline | 0.59 | g |
| Serine | 0.36 | g |
| Hydroxyproline | 0.05 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 705.88 | mcg |
| Carotene, alpha | 304.78 | mcg |
| Cryptoxanthin, beta | 8.42 | mcg |
| Lycopene | 0.22 | mcg |
| Lutein + zeaxanthin | 143.69 | mcg |
| gms per serving | 106 | gm |
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