Ingredients
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Amount
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Measure
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Ingredient
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| cups | Whole Wheat flour or rye flour | | cups | Old Fashioned Rolled Oats | | teaspoons | baking powder | | teaspoons | baking soda | | tablespoons | pumpkin seeds | | tablespoons | flax seeds | | cup, slivered | Slivered almonds | | cup, shredded | coconut, dried, shredded | | cups pitted, chopped | Dates, soaked in water | | medium (7 | bananas, mashed | | cup | buttermilk | | large | eggs | | cup | Oil, olive, salad or cooking | | tablespoons | honey | | teaspoon | cinnamon, ground |
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Steps
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Sequence
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Step
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| 1 | Blend together all the drys | 2 | blend together all the wets | 3 | Combine the wet into the drys |
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