Recipe Name Chocolate Cup Cake Submitted by Flavor and Nutrition Recipe Description This is a one unit chocolate cup cake to do these days that you are craving for cocoa. Quantity 1 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 3 Ready In (minutes) 13

Ingredients Amount Measure Ingredient 1 tablespoon milk - 2% 1/2 tablespoons sugar 1 tablespoon unsweetened cocoa powder 1/2 teaspoon baking powder 1 tablespoon flaxseed ground 3 tablespoon water 1 tablespoon whole wheat flour Steps Sequence Step 1 Mix everything and cook in microwave for 3 minutes.