Put chicken on a cookie sheet cover with olive oil sprinkle taco seasoning and rub in on both sides
Cut up onion and bell peppers put on cookie sheet cost with olive oil taco seasoning lightly and pepper and a dash of salt
Bake at 350 for 20 minutes
Cook brown rice according to package instructions
Add some finely chopped cilantro and lime juice about 3 tablespoons worth to rice
Take rice and put it in your lunch containers or serving dish dived yu p in quarters slice up chicken divide it evenly among servings. Add 2 tablespoons of corn to each serving as well as salsa and veggies
Can to with taco sauce lettuce and sour cream