Recipe Name mug cake Submitted by Guest Recipe Description sugar free mug cake Quantity 1 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 1/4 cups Whole Wheat Pastry Flour, Bobs Red Mill 1 large eggs, white only 1 tablespoon butter 1/4 cup milk 1 teaspoon vanilla extract Steps Sequence Step 1 Add 2 TBLS of swerve (or sugar) to flour. Add to wet ingredients. Microwave 2 minutes 2 Top with frosting or ice cream. Eat