Recipe Name Keto Egg Muffins Submitted by Guest Recipe Description Keto friendly egg muffins Quantity 20 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 20 large eggs 10 slices (6-1/4 thin slices ham 3/4 cup, shredded shredded cheddar cheese Steps Sequence Step 1 Preheat oven 375 degrees. Spray muffin tray with non stick spray. 2 mix eggs very well. Cut ham into small pieces and add into egg. 3 add cheese and mix well. 4 pour mixture into muffin tray filling 2/3 to 3/4 full. (20 muffins) 5 bake for 20-25 mins until set. Remove and let cool in tray for 2-3 mins. 6 use butter knife to loosen sides. Remove and let cool on cooling rack for 30 mins. Store in airtight container. May also freeze. 7 microwave 2 muffins for 30 seconds... will be very hot!