Recipe Name meal lab Submitted by 2020rivcrit Recipe Description Breakfast Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 16 ounces white bread 8 medium (1-1/4 strawberries 1 cup skim milk 1/2 cup (8 fl oz) Yogurt, plain, low fat 5 tablespoons sugar 2 1/2 teaspoons vanilla extract 1 ice cube (3/4 fl oz) ice 1 teaspoon cinnamon, ground 1/4 teaspoon nutmeg, ground 2 tablespoon canola oil 10 large eggs 16 tablespoons Maple Syrup, sugar free, vermont 1 slices (6 per 6-oz pkg.) canadian bacon 2 sprays (about 1 second) Pam cooking spray Steps Sequence Step 1 issa breakfast