Recipe Name
Low Carb Flat Bread
Submitted by
Steve
Recipe Description
Tortilla/Chapati-like
Quantity
6
Quantity Unit
Chapatis
Prep Time (minutes)
12
Cook Time (minutes)
15
Ready In (minutes)
27
Ingredients
Amount
Measure
Ingredient
4
tablespoons
Psyllium Husk Powder
1/2
cup
Almond Flour
1/4
cup
barley flour
1/4
cup
Spelt flour
2
tablespoons
flaxseed meal
1/4
teaspoon
baking powder
1/2
teaspoon
salt
3/4
cup (8 fl oz)
hot water
1
tablespoon
clarified butter
Steps
Sequence
Step
1
whisk together the psyllium husk powder, almond-barley-spelt flour, flaxmeal, baking powder and salt.
2
Add some hot water and incorporate with a wooden spoon.
3
Add additional water a you knead the dough.
4
Divide dough into 6 balls.
5
Flatten each ball as thin as possible into round shapes.
6
Heat a Tava, season with ghee, wipe off excess ghee with a paper towel.
7
Place Tava on a burner at medium heat.
8
Grill each side of the bread until lightly browned.
9
Cool on a plate or rack.