Recipe Name Red lentil & mixed bean soup Submitted by Buffy Recipe Description Delicious hearty soup. Quantity 6 Quantity Unit servings Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 3 tablespoon onion,raw chopped (1 white onion) 3 medium (2-1/4 potatoes cubed, 1/2 inch 4 cloves garlic, chopped 1 cup Vegetable stock or 2-3 veg bullion cubes and 3-4 cups water 1 cup red lentils (dry) 1 large zucchini 1 cup Beans, kidney 1 cup chickpeas (15oz can) (drained) 1 package (10 oz) frozen Spinach, thawed and squeezed dry 1 teaspoon salt, to taste 1 teaspoon pepper, to taste 4 teaspoons Ground coriander 2 teaspoons Spices, ground cumin 1 tablespoon Chili sauce (Sriracha) Steps Sequence Step 1 In the pressure cooker cook off red lentils (200g) and veg stock, 1 cube 415ml water. I over cooked mine at 8 mins but it was a lovely Dhal paste consistency. 2 In the soup maker pop in diced potatoes, chopped onions and garlic. Fill with water and 1 chicken stock cube to just above the minimum level. Cook on smooth (21 mins) 3 Stir the soup through the lental Dhal. Season to taste with salt, pepper, ground coriander, cumin and sriracha. 4 Add the beans, chopped courgette and spinach, stir through and cook on high pressure for 5 mins. NR or QR This leaves the beans with a little bite to them.