Recipe Name Keto egg bites instapot Submitted by Guest
Recipe Description Keto egg bites filled with bacon, ham, mushroom, jalepeno, and cheddar made in a snap in your instapot
Quantity 7 Quantity Unit Egg bites
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
slices cookedbacon, chopped and cooked and drained of fat
1/2
cupsham (diced)
1/2
cup, shreddedshredded cheddar cheese
6
largeeggs
1/8
cup, pieces or slicesMushrooms
Steps
Sequence Step
1Sauté mushrooms to cook. Combine all ingredients in mixing bowl and combine. put into cooking sprayed silicone molds about 1/4 cup size molds. Cover silicone mold with foil. Put recommended water into instapot and place rack in pot. Place silicon mold on top of wire rack and set to pressure cook for 14 minutes on high. Allow pressure to release on its own for 10 minutes then quick release. Allow egg bites to cool and flip over silicon mold onto a plate. Egg bites can be stored in refrigerator or frozen. Reheat in microwave for 1-1.5 minutes before serving.