Recipe Name Walnut Meatballs Submitted by HappyCooking
Recipe Description These vegan meatballs are light and airy, with a delightful flavor.
Quantity 0 Quantity Unit
Prep Time (minutes) 25 Cook Time (minutes) 30 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsbread crumbs (soft)
3/4
cup, choppedwalnuts (minced or finely chopped
1/2
cupOld-fashioned Quick Oats
1/2
cup, choppedOnion, chopped finely
1
teaspoongarlic salt
1
teaspoononion powder
1
blocktofu (block 1lb)
1/2
cup (8 fl oz)water
6
teaspoonsBraggs Liquid Aminos
Steps
Sequence Step
1Place first 6 ingredients in a large mixing bowl. (Use food processor to do the bread crumbs, walnuts, and onions.) You may also add 3 tsp. of your choice of herbs.
2Blend Tofu, Water, and Braggs in blender. Add to dry ingredients and mix well.
3Using an ice cream scoop, form mixture into balls.
4Bake on non-stick pans for 350° x 30 minutes, or until golden brown top