Recipe Name Red Curry Submitted by Guest Recipe Description Insta Vegan Recipe Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 2 tablespoons coconut oil 1 medium (2-1/2\" dia) white onion, sliced very thinly 4 cloves garlic thinly sliced 2 tablespoons 4 Thai Chilis 2 medium (approx 2-3/4 Red pepper thinly sliced 1 medium zucchini sliced 2 cups Coconut cream, canned (liquid expressed from grated meat) 8 tablespoons Curry Paste, red 1/2 bunchs Broccoli, raw 1 can (8 oz), solids and liquid Water chestnuts - canned and drained, sliced 1/2 tablespoon coconut sugar 1/2 tablespoon salt 2 cups coconut water 1 cup, cubes Squash, butternut 2 fruits (2 lime, juiced 1 cup Coriander leaves Steps Sequence Step 1 Roast squash for 30 mins at 200 Celcius in 1 in cubes 2 Melt oil in pan 3 Add onion and slightly soften 4 Add Garlic and Ginger; cook for a minute 5 Add chilies and bell pepper; cook for 2 mins 6 Add zucchini; cook for 2 mins 7 Stir in cream so all veggies are covered 8 Add curry paste and mix well 9 Add chestnuts and broccoli; cook for two mins 10 Season with salt and sugar if necessary 11 Add squash and stir 12 Add lime and cilantro 13 Serve immediately