Recipe Name
Stir Fry with Tofu
Submitted by
Guest
Recipe Description
For vegan menu at hospital
Quantity
1
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
8
Ready In (minutes)
13
Ingredients
Amount
Measure
Ingredient
1
1/3
cup, chopped
Carrots
1/2
cups flowerets
Broccoli, flower clusters, raw
1/4
cup, sliced
crookneck squash
2
piece
Mushrooms, brown, Italian, or Crimini, raw
1
teaspoon
canola oil
1/2
cup
tofu
Steps
Sequence
Step
1
Heat oil in pan on medium heat add all ingredients and stir fry for 7 minutes