Recipe Name veggie omlete Submitted by Guest Recipe Description Fresh veggie omlete Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1 large eggs, white only 1 large eggs 1 tablespoon, whipped Cheese, cream, low fat 2 tablespoons Peppers, sweet, red, raw, chopped 2 ounces Mushrooms, portabella, raw 1 wedge (1/4 of medium tomato) Tomatoes, red, ripe, raw 1 tablespoon green onions, organic, diced Steps Sequence Step 2 Chop fresh ingredients, steam until tender. 3 Wisk egg and egg white together, add 1-2 TBL water and cook. 4 Add chopped fresh veggies. Add cream cheese. Serve hot.