Recipe Name Marie's Granola Submitted by MCuddihee Recipe Description Low Fat Granola Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65

Ingredients Amount Measure Ingredient 10 cups bran flakes cereal 4 cups oats, old-fashioned rolled 1 cup, whole almonds, raw 1 cup sunflower seed kernels, raw 1 cup peanuts dry-roasted, without salt 1 cup applesauce, unsweetened 1 cup, packed brown sugar, light 2 teaspoons cinnamon, ground 1 teaspoon salt 2 tablespoons canola oil 2 teaspoons vanilla extract 1/2 cup maple syrup 1/4 cup molasses 1/4 cup honey Steps Sequence Step 1 Combine oats, bran flakes, peanuts, sunflower seeds, and almonds in a large bowl 2 In a sauce pan over medium heat combine applesauce, cinnamon, salt, canola oil, vanilla, maple syrup, molasses, honey and brown sugar until sugar is dissolved, about 3-4 minutes 3 Pour liquid mixture over dry ingredients and mix well 4 Divide granola between two sheet pans lined with parchment paper and press down with flat spatula 5 Bake at 300 degrees for 45 minutes 6 Let cool in oven for several hours or over night. 7 Pack in air tight bags for freshness. Keeps about 1 week.