Recipe Name Keto Buns Submitted by rmonnoo Recipe Description Lo Carb, Gluten free, suitable for Keto diet Quantity 6 Quantity Unit Buns Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75

Ingredients Amount Measure Ingredient 1 1/4 cup Blanched Almond Flour 5 tablespoons Psyllium Husk Powder 2 teaspoons baking powder, Gluten free 1 teaspoon salt 1 cup (8 fl oz) water 2 teaspoons Vinegar, apple cider 3 large egg whites 2 tablespoons raw sesame seeds Steps Sequence Step 1 Preheat oven to 350F 1 Preheat oven to 350F. Boil water. 2 Mix the dry ingredients in a large bowl. Bring water to a boil. 3 Add vinegar and egg whites to the dry ingredients and combine well. 4 Add boiling water while beating with hand mixer for about 30 seconds. Play dough consistency. Donot over mix. 5 Oil hands and shape dough into 6 buns. Place on greased sheet. Top with optional sesame seeds.