Recipe Name MAC N CHS Submitted by mango_mom
Recipe Description boil cook
Quantity 0 Quantity Unit 9" pan
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, shreddedshredded cheddar cheese
3
tablespoonsflour unbleached White
3
cupsMilk, skim
2
cups elbow shapedmacaroni
3
tablespoonsunsalted butter, cold
1/4
cup, choppedOnion, chopped
1/2
tablespoonsalt
1
teaspoongarlic powder
1/2
tablespooncayenne pepper
1/4
cupBread crumbs, dry
Steps
Sequence Step
1boil
2cook