Recipe Name Beef and Broccoli Kebabs Submitted by lmlaing
Recipe Description These juicy kebabs are bursting with flavor, thanks to a simple marinade and nutrient-dense broccoli florets.
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 8 Ready In (minutes) 38
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/3
cupsoy sauce, lite, (shoyu)
1/4
cupmaple syrup
2
tablespoonLime juice, raw - or 1 TBSP
1
tablespoonground ginger
4
Usda default (100 gm - 4 oz)Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0\" fat, choice, raw
1
bunchBroccoli, raw
2
tablespoonolive oil
2
teaspoonblack pepper
Steps
Sequence Step
1In a large bowl, mix soy sauce, maple syrup, lime juice, and ginger. Add steak and toss until coated. Cover bowl and marinate in the refrigerator at least 30 minutes.
2Preheat a gas or charcoal grill and lightly oil the grate. Place broccoli and oil in a large bowl and toss to coat. Remove steak from marinade and discard marinade.
3Alternate steak and broccoli on eight metal grilling skewers. Season with pepper.
4Grill 6–8 minutes for medium-rare, turning often. Serve immediately.