Recipe Name Hunan Beef with Dry-Fried Beans Submitted by lyndadls
Recipe Description
Quantity 1 Quantity Unit wok
Prep Time (minutes) 5 Cook Time (minutes) 8 Ready In (minutes) 13
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonsoy sauce
1
tablespoonCornstarch
3/4
poundBeef, flank, separable lean only, trimmed to 0" fat, choice, raw
1/4
cupchicken broth (10.5 ounce can)
2
fliud ouncesSherry
2
tablespoonssoy sauce
1
tablespoonblack bean sauce
2
teaspoonsAsian Chili Sauce
2
teaspoonssesame oil
1
tablespoonsugar
2
cupsgreen beans
3
tablespoonspeanut oil
1
tablespoongarlic minced
1 1/2
teaspoonCornstarch
Steps
Sequence Step
1Combine marinade ingredients in a bowl. Add beef and stir to coat. Let stand for ten minutes.
2Combine sauce ingredients in a bowl.
3Parboil green beans in a pot of boiling water for 3 minuts. drain.
4Place a wok over high heat until hot. Add oil, swirling to coat sides. Add green beans, stir-fry until wilted, 3 to 4 minutes. Remove bens from pan with a slotted spoon.
5Remove all but 1 1/2 T of oil from wok. Add chilies and garlic; cook, stirring, until fragrant, about 10 seconds. Add beef and stir-fry until no longer pink. 1 1/2 to 2 minutes.
6Return beans to wok and add sauce, bring to a boil. Add cornstarch solution and cook, stirring, until sauce boils and thickens.