Recipe Name Trail MIX Submitted by Guest Recipe Description WWWW Quantity 1 Quantity Unit CUP Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1 cup peanuts 1 cup, halves and whole cashews 1 cup, chopped walnuts 1 cup flaxseed 1 cup sesame seeds (not toasted) Steps Sequence Step 1 Trail mix