Recipe Name Chyenne Pepper Sauce Submitted by Darryl Henderson
Recipe Description Very delicous. Strong pepper flavor with the sweetness of fruit.
Quantity 2 Quantity Unit 12 oz. bottles
Prep Time (minutes) 45 Cook Time (minutes) 20 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Chyenne Peppers
Steps
Sequence Step
1Seed 1 lb. chyenne peppers. place in a food processor with all ingredients.
2Cook on medium heat for 10 minutes or until it reaches 170 degrees. Bottle and seal. Age for one month befor use. Refrigirate after openning.




Kosher Salt
Ingredients
Amount Measure Ingredient
16
ouncescream cheese
1
teaspoonAlfalfa sprouts
1
teaspoonricotta cheese
1
crackerAkMak crackers
1/2
crackerAkMak crackers
1
cup piecesBeef, bologna, reduced sodium
1
poundBeef, carcass, separable lean and fat, choice, raw
4
peppersred peppers (hot), crushed
1
ouncestew meat, lean
1/4
cup slicesCucumber
3
large (3" to 4-1/4" dia.)potatoes
1/2
cup, choppedOnion, chopped
1
head, small (about 4-1/2" dia)Cabbage
1
poundBeef, ground, 90% lean meat / 10% fat, raw
2 1/2
cupsall-purpose flour
1/2
cupapplesauce, unsweetened
4
cupsflour, bread, enriched
2
poundslean ground beef
1 1/2
poundsBeef, ground, 90% lean meat / 10% fat, raw
2
cupswheat flour, wholewheat
1
cuppeanut butter
6
ounceshalibut
8
cupsTomatoes, red, ripe, canned, whole, no salt added
1/3
cup, poured from boxPancakes, whole-wheat, dry mix, incomplete
1
poundPork, fresh, loin, sirloin
3/4
cuprice flour
1
cuppumpkin puree, canned
1/2
cup (8 fl oz)water, warm (110 degrees)
3/4
cupwhole wheat cake flour
2
cups groundalmonds, raw
1 1/2
cups, dicedcelery
squash (4 inch dia)split and seeded
1/3
cup (8 fl oz)Agave syrup
1
tablespoonMayonnaise, light
3/4
oz (24 whole kernels)Slivered almonds
1/2
poundground turkey, Jennie-o
4
tablespoonsOat bran, raw
1
medium whole (2-3/5" dia)Tomatoes
1
can (15 oz)black beans, organic, drained and rinsed
30
biscuits (2-1/2" dia)Biscuits, plain or buttermilk, refrigerated dough, higher fat
3
cupsall-purpose flour
2
cupsflour unbleached
1
cuppumpkin, canned (1/2 large can)
1
cupPumpkin pie mix, canned
10
large (3" to 4-1/4" dia.)potatoes cubed
10
large (3" to 4-1/4" dia.)potatoes cubed
10
large (3" to 4-1/4" dia.)potatoes
1
can (28 fl oz)tomatoes, canned
1
cupdry oats
16
cups piecesraw sliced mushrooms
1
cupall-purpose flour
2
poundsbeef stew meat, cut into 1 inch cubes
1/3
cupapplesauce
1/2
cup, fluid (yields 2 cups whipped)cream
2
poundsground chuck
1/2
cupsugar
1
cupwhole wheat cake flour
2
poundsBeef, ground, 5% fat
1
package (8 oz)Cresent Rolls, Pilsbury
fliud ouncesmilk, whole homogenized
2
cupspumpkin puree, canned
2
tablespoonsOil, vegetable, sunflower, linoleic (less than 60%)
3
tablespoonsunsalted butter, cold
24
cupsgreen beans 2 # 10 cans
1
cup, solid or chunkstuna, canned
2
cupschocolate chips, semisweet
1 1/2
cupschocolate chips, semisweet
1/2
cupcold butter, cut into small pieces
1/2
cupcold butter, cut into small pieces
2
oniononions, medium size, chopped
4
sticksunsalted butter, room temperature
3
largeeggs
1/2
cupwhite sugar
1
cup, packedbrown sugar
1/2
can (28 fl oz)tomatoes canned, diced
3
largeeggs
4
cupschicken broth, low sodium, canned
2
cupsoats, rolled
cupsflour unbleached
3
cupsoats, rolled, organic
2
largeeggs, white only
1 1/2
cup, choppedCarrots, raw
1/3
cup (8 fl oz)Agave syrup
2
teaspoonsbutter
6
cups, chopped or dicedBoneless skinless chicken breast cooked cubed
3/4
can (10.75 oz)tomato soup
4
breasts, bone removedchicken breast, boneless, skinless , cut into 1/2
1/2
cuprice
3
cups (8 fl oz)Agave syrup
4
Usda default (100 gm - 4 oz)Beef, ground, 80% lean meat / 20% fat, raw
1 1/2
teaspoonsbutter, melted
6
tablespoonsoats, rolled
1
cup of miniaturemarshmallows
2/3
cupcanola oil
1 1/4
cupwheat flour, wholewheat
1/2
cup, wholealmonds, raw
2
cups (not packed)Cheese, cottage, nonfat, uncreamed, dry, large or small curd
3
cups chips (6 oz package)semisweet chocolate chips
2
cupsold-fashioned rolled oats
3
cupsflour unbleached
1 1/2
cupswhole wheat cake flour
1
medium (7" to 7-7/8" long)bananas
1/4
cupwhole wheat pastry flour (soft white wheat)
4
cupsoats, old-fashioned rolled
1
teaspoonanise seed
1
teaspoonanise seed
1
cupgranulated sugar
56
ouncesdiced tomatoes (28 oz can)
3 1/2
cupsoatmeal
1 1/2
cupsquinoa, organic, rinsed well
1
cupricotta cheese
1/2
cupwheat flour, wholewheat
3/4
cupunsalted butter, softened
1
cup, choppedCarrots, raw
1 1/2
cupsall-purpose flour
1
cupwhole wheat flour
1 1/2
cups quartered or choppedApples, 1 Granny Smith,cored and sliced
1
medium (2-1/2" dia)Onion, chopped
4
cupsKidney Beans
1
poundBeef, ground, 90% lean meat / 10% fat, raw
1
cupall-purpose flour
2
Usda default (100 gm - 4 oz)Beef, ground, 80% lean meat / 20% fat, raw
1/3
packages(7 oz)coconut (preferr unsweetened)
2
ouncesdiced tomatoes (28 oz can)
3 1/2
cups pieces or slicesMushrooms, Sliced
100
cupsall-purpose flour (approx.)
4
ouncessalmon, canned (4 small cans)
2
cans (10.5 oz)beef broth, bouillon (consomme) condensed
6
large (3" to 4-1/4" dia.)potatoes
1/2
cupbutter
3
bunchsbroccoli florets
4
breasts, bone removedchicken cubed
1 2/3
cup, packedbrown sugar
7
cupsoats, rolled, organic
1
cup, choppedbroccoli florets
1
largeeggs
1/2
cup, choppedbroccoli florets
1
pound, rawchicken
4
cupswheat bran/unprocessed
1/2
cupall-purpose flour
1/2
cupCorn flour, masa, enriched
2
tablespoonsolive oil
1
cupall-purpose flour
5
cupsoats, old-fashioned rolled
1
cup (8 fl oz)Agave syrup
2
cupsbroth, vegetable, organic
cupswheat flour, wholewheat
3
cupsall-purpose flour
8
cupschicken broth, organic free range, Pacific
5
cupsall-purpose flour
5
cupsall-purpose flour
6
cupsall-purpose flour
cupsflour, bread, enriched
3
cupsBroccoli
1
tortilla (approx 7-8" dia)Tortillas, whole-wheat
2
cupscornmeal
cupsoats, rolled
3
mediumeggs
2 3/4
cupsall-purpose flour
1 1/2
cup (8 fl oz)Greek Yogurt, plain, low fat
1 1/2
cupswhole wheat cake flour
16
ouncesspaghetti
3 1/8
cupsflour unbleached
4
ouncesshrimp
1/3
cupsoy sauce, lite, (shoyu)
2
teaspoonssalt
1/4
cupmilk powder, nonfat
2
cupsall-purpose flour
2
poundsBeef, ground, 90% lean meat / 10% fat, raw
1/2
medium (2-1/2" dia)Onion, chopped
1
cup, choppedPeppers, sweet, red, raw, chopped
4
smallzucchini, sliced
1
cupoats, rolled, organic
1/2
cupground flax seeds
2
cupswhole wheat flour
1/2
cupcocoa powder
3
cupswhole wheat flour
2 1/2
cupsmilk, whole homogenized
3
cupsoats, rolled, organic
1/3
cupapple cider vinegar
3/4
cupArborio Rice, white, short-grain, raw, unenriched
2
breasts, bone and skin removedbreast
1/2
medium (7" to 7-7/8" long)bananas
4
cups dicedpotatoes
8
cupsoats, rolled, organic
16
ouncescondensed milk, fat free, sweetened, Bordens
1
cup, packedbrown sugar
1
cuporange juice
3
poundsground beef
3
cupsold-fashioned rolled oats
1
cupAlfalfa sprouts
1
cupall-purpose flour
8
cupsall-purpose flour unbleached
1/2
cupoats, rolled, organic
1
cup, crushedgraham crackers, crushed
16
ouncesCookies, chocolate sandwich, with creme filling, special dietary
1/2
lb 16 ozturkey, pork and beef sausage, low fat, smoked
2 1/2
cupsall-purpose flour
2 1/2
cupsAlmond flour, Bobs red mill
2
cupsoats, rolled, organic
1/4
cup, choppedgreen pepper, finely chopped
1/2
cupmilk, 1% with added vitamin A
1
cupflour unbleached
2
cupscornmeal
126
tablespoonscool whip
2 1/2
cupsAlmond flour, Bobs red mill
1
cupsplenda no-calorie sweetener
1/4
cupMayonnaise, light
3/4
cupflour unbleached
6
cups, choppedbroccoli florets
3/4
cupsugar
5
cans (10.75 oz)Cream of Mushroom condensed soup
1 1/3
cupsmilk, 1% with added vitamin A
2/3
cupssugar
2
cupsCereals ready-to-eat, corn and oat flours, puffed presweetened, single brand
1
tablespoonyeast, active dry
1 1/2
cups, choppedwalnuts
1
tablespoonolive oil
2 1/2
cups, crushed, sliced, or chunksPineapple, canned, juice pack, solids and liquids
1/4
cupall-purpose flour
1
cangravies Chicken 5o oz can
8
servingsTurkey Bacon, LOUIS RICH
1
crackerAkMak crackers
1
tablespoonblack pepper
2
cupsonions, french"s onion rings
2
tablespoonsmilk powder
2
cupsoats, rolled, organic
Steps
Sequence Step
1Soak raisins in hot water
1Lemon juice optional. Ground/powdered ginger (to taste) may sub for fresh. Soy or nut milk may sub for coconut milk. Nama shoyu may sub for Bragg''s (since Bragg''s is not raw). Mix all ingredients in blender. Blend
1Split English muffin in half
1mix. pour in greased loaf pan
2Preheat oven to 350
2Spread softened goat cheese on english muffin halves
3Mix butter, turbinado (or brown) sugar and honey in mixer.
3Place 1 slice of tomato on each muffin half
4Add egg whites, applesauce and vanilla. Mix
4Sprinkle with basil
5Add whole wheat flour, wheat gluten, baking soda and salt. Mix
5Sprinkle with parmesan cheese
6Drain raisins and add to cookie dough along with choppen pecans. Mix well.
6Toast in toaster oven till lightly browned and parmesan cheese is melted.
7Drop spoonfuls onto cookie sheet and bake for approximately 10 minutes.
7Eat and enjoy
8Let cool and enjoy!
9•6 tablespoons butter, melted •1 cup light brown sugar, packed •1 teaspoon vanilla •2 large eggs •1 cup pumpkin puree •1 cup all-purpose flour •1 teaspoon baking powder •1/2 teaspoon baking soda •1/4 teaspoon salt •1 1/2 teaspoons ground cinnamon •1/4 teaspoon ground nutmeg •1/4 teaspoon ground allspice •1/4 teaspoon ground ginger •4 ounces cream cheese, softened •1 egg •1/3 cup confectioners'' sugar •1/2 teaspoon vanilla •2 tablespoons flour
11mix it all up
19mix meat, stuffing mix, water, eggs and 1/4 cup of the barbecue sauce. shape meat mixture into four oval loaves, place, side by side, in foil-lined shallow baking pan. top with the remaining 1/4 cup barbecue sauce bake 30 min or until cooked through. cut each meat load in half to serve
20Boil water blanceh tomatoes and remove skin. Chop onions and garlic in small peices. Fry in olive oil. Add sausage and fry together on moderate heat, do not burn. Add tomatoes that have been diced up, and rest of the ingredients. Bring to a boil then lower heat and cook for 4 hrs stirring alot.
22Mix all together.
23for obese children
24poor it all togetehr
25asdf
26cut pepper in to strips
27dip in hummus




Cane Sugar