Recipe Name 4 bean spinach and cumin soup Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
1
cupwhite beans, can (16 oz.)
2
cupsBeans, pinto, canned
3
cupsVegetable stock
1
package (10 oz)Spinach, frozen, chopped, thawed and well drained
1/2
cup, choppedPeppers, sweet, red, raw, chopped
3/4
oniononion, sweet
2
teaspoonsgarlic, chopped
1
cupChickpeas (use 1 can)
4
tablespoonsSpices, ground cumin
6
ouncesspaghetti
6
ouncesrotini
Steps
Sequence Step
1Combine all ingredients but pasta and simmer for 30 minutes.
2Add pasta and cook for additional 10-20 minutes.