Recipe Name
Zues Food
Submitted by
schwaiger
Recipe Description
The only sports bar you'll ever eat after today.
Quantity
4
Quantity Unit
bars
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1/2
cups, chopped
walnuts, organic
1/3
cup whole kernels
almonds
1
tablespoon
flax seeds
1
tablespoon
chia
1
cup
blueberries
1/2
ounce
Cacao Nibs
1
1/2
tablespoons
honey
2
tablespoons
coconut oil, extra virgin, melted
Steps
Sequence
Step
1
mix all ingredients in food processor
2
shape into bars on wax paper
3
put in fridge
4
eat