Recipe Name Oatmeal bars Submitted by jmoreland64
Recipe Description
Quantity 1 Quantity Unit 1
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsdry oats
1 1/2
cupwheat flour, wholewheat
1
cupapple juice
1/4
cupflax seeds, milled
6
tablespoonsbrown sugar
1/2
teaspoonsalt
1/2
cup, mashedbananas
1/2
teaspooncurrants
1
teaspooncinnamon, ground
Steps
Sequence Step
1heat oven to 375. Grease a 9x13 pan. Mix dry, mix wet, combine. Spread in pan. Bake 30 min.