Recipe Name Macaroni & F'cheese Submitted by Guest
Recipe Description
Quantity 1 Quantity Unit 9x13
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
cups elbow shapedelbow macaroni
3/4
cupcanola oil
1/2
cupall-purpose flour
1
largeOnion, chopped
2
clovesgarlic minced
1 1/2
teaspoonssalt
6
teaspoonsBraggs Liquid Aminos
1/4
teaspoonturmeric, ground
1/4
teaspoonblack pepper
16
tablespoonsNutritional Yeast
1
cupPeas, frozen
1
cup piecesMushrooms
3 1/2
cups (8 fl oz)water
Steps
Sequence Step
1Make a roux with the oil
2Add everything but the macaroni
3mix all together at bake