Ingredients
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Amount
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Measure
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Ingredient
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| tablespoon | olive oil | | small | Onion, chopped | | small | Onion, chopped | | cloves | garlic minced | | medium (approx 2-3/4" long, 2-1/2" dia) | Peppers, sweet, red, raw, chopped | | cups | white beans, can (16 oz.) | | tablespoon | Green chiles, 4 oz canned chopped with liquid | | teaspoons | Spices, ground cumin | | teaspoon | chili powder | | cup | broth, vegetable, swanson, fat free/14.5 oz | | pounds, raw | chicken breast, skinless or 1.5 cups, or 12 oz | | tablespoons | Lime juice, raw - or 1 TBSP | | tablespoons | cilantro, fresh, chopped | | ounces | salsa |
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Steps
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Sequence
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Step
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| 1 | In a large pot heat the olive oil over medium heat. Add the onion, garlic, and red pepper. Saute 5 minutes. Stir the white beans, chiles, cumin, chili powder and broth. Bring to a boil, reduce the heat and simmer 10 minutes. Stir in the chicken and simmer 5 minutes. Stir in the lime juice and cilantro. A tablespoon of salsa can be used to garnish each serving of chili, if desired. |
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