Recipe Name Spicy Pumpkin Bread #1 Submitted by JeffreyRCarber Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 80 Ready In (minutes) 100

Ingredients Amount Measure Ingredient 1 large egg, white only 3 teaspoons baking powder 1 teaspoon cinnamon, ground 1/2 teaspoon cloves, ground 1/2 teaspoon nutmeg 1/8 teaspoon ginger 2/3 cup splenda no-calorie sweetener 1 dash salt 1 1/2 cups pumpkin (12 oz. can) 2 fliud ounces heavy cream (1/4 cup) 3 large eggs 1 fluid ounce water (1/8 cup) 3 tablespoons olive oil 3/4 cup, chopped walnuts 3/4 cup Vanilla Whey Protein Powder 1/4 cup Vanilla Whey Protein Powder 1/2 cup flax seeds, ground Steps Sequence Step 1 Preheat oven to 375. Spray loaf pan with cooking spray. 2 Combine all dry ingredients in one bowl and all liquid ingredients in another. 3 Gradually add dry ingredients to liquid mixture and mix with electric mixer for one minute. Stir in walnuts. 4 Pour into loaf pan and bake for 1 hour and 20 mins. Allow to cool well before slicing.