Recipe Name black bean salsa Submitted by elpickering
Recipe Description black bean and corn salsa fresh!
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cans (15 oz)black beans, canned, drained
2
cupscorn, frozen organic
1
medium (2-1/2" dia)red onion
5
Italian tomatoTomatoes
1
cup, choppedgreen onions
1/8
cup, choppedgreen pepper, finely chopped
1/2
cupcilantro, fresh, chopped
3
tablespoonsolive oil, extra virgin
2/3
teaspoonSpices, ground cumin
1
teaspooncayenne pepper
3
lime yieldsLime juice, raw - or 1 TBSP
Steps
Sequence Step
1Chop all fresh ingredients. Mix beans, frozen corn, and fresh veggies. Add olive oil, lime juice, cayenne and cumin and mix. Keep refrigerated. Great served over chicken or with chips.