Recipe Name
West African Peanut Soup
Submitted by
LisaLisa
Recipe Description
Actually, created by Drumnwrite; I just want the nutrional breakdown.
Quantity
1
Quantity Unit
pot
Prep Time (minutes)
20
Cook Time (minutes)
10
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
2
tablespoons
olive oil
2
medium (2-1/2" dia)
Onion, chopped
2
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
whole green pepper
6
cloves
large garlic cloves
2
cans
Tomatoes, red, ripe, canned, whole, no corn syrrup and no salt added
8
cups
chicken broth (10.5 ounce can)
1
tablespoon
tomato paste
1
1/4
teaspoon
black pepper
1
cup
Rice, brown, long-grain
10
tablespoons
peanut butter smooth or crunchy
Steps
Sequence
Step
1
Heat olive oil in large stock pot over medium high heat