Recipe Name Spicy Black Beans and Tomatoes Submitted by dinkydane Recipe Description Served as a lunch. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 can (15 oz) black beans, canned, Bush's 1 small Onion, chopped 2 cloves garlic minced 1 can (16 fl oz) tomatoes canned, diced 1 tablespoon Green chiles, 4 oz canned chopped with liquid 1/2 teaspoon Spices, ground cumin 1/2 teaspoon crushed red pepper flakes 1/4 teaspoon chili powder 1 tablespoon cilantro, fresh, chopped 1 teaspoon olive oil Steps Sequence Step 1 Saute'' chopped onions and minced garlic in olive oil over medium heat until tender. Add tomatoes and green chilies. Reduce heat and cook uncovered for 6-8 miuntes or until thickened. Stir in beans and remaining ingredients. Cover and simmer 5 minutes.