Recipe Name No-Pek Bef Stroganoff Submitted by lmr5436
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 180 Ready In (minutes) 185
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
poundsstew meat, lean
1
packetSoup,onion mix,dehydrated,dry form
10 3/4
ouncesCream of Mushroom Soup, 98% Fat Free
2/3
cup (8 fl oz)water
1
canmushrooms sliced, canned, drained
1
dashsalt
1
dashblack pepper
Steps
Sequence Step
1Mix ingredients and add to meat in a baking dish. Cover with foil, bake at 300degrees F for about 3 hours and do not uncover until the 3 hours have passed. Serve over rice or noodles or mashed cauliflower. Can substitute turkey or chicken for the beef. This is also very good when wrapped in a tortilla. Tonight I had it over torn up low carb tortillas and it was very good!