This is a high powered soup intended to give maximum nutritional benefits. Use as much organic as you can.
Quantity
1
Quantity Unit
pot
Prep Time (minutes)
45
Cook Time (minutes)
60
Ready In (minutes)
105
Ingredients
Amount
Measure
Ingredient
4
Usda default (100 gm - 4 oz)
deer
2
beets (2" dia)
Beets
1
large (7-1/4" to 8-1/2" long)
Carrots, raw
5
leaves
swiss chard
10
medium whole (2-3/5" dia)
Chopped fresh tomatoes
1
large
Onion, chopped
5
tablespoon
basil, fresh, chopped
8
cups (8 fl oz)
boiling water
1
teaspoon
black pepper
2
stalks large (11"-12" long)
celery
4
cloves
garlic minced
Steps
Sequence
Step
1
Process all ingredients to a mince except tomatoes. 1/8 to 1/4 inch pieces. Puree the tomatoes. Bring ingredients to a boil then reduce heat to let simmer for at least 1 hour.
Add your favorite seasonings to taste.
Serve with whole wheat bread.