Recipe Name Breakfast smoothie Submitted by dinkydane Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/2 cup (8 fl oz) Yogurt, plain, low fat 1 1/2 cups, whole strawberries, frozen or other berries 1 cup "Continental" Light Original Soy milk 1 teaspoon flax seeds, ground Steps Sequence Step 1 combine all ingredients in a blender. Blend until smooth.