Recipe Name Country Scramble Submitted by 1ucyfur Recipe Description From 1001 Low Carb Recipes by Dana Carpender (great cookbook, BTW). Average Rating 1 review(s) Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 tablespoon butter 1/4 cup cooked ham, diced 1/4 cup, chopped green pepper, diced 2 tablespoons chopped Onion, chopped 3 large eggs, beaten (or 16 oz of egg subsitute) 1 dash salt, to taste (may need more) 1 dash black pepper, ground Steps Sequence Step 1 Melt the butter in a skillet over medium heat. 2 Add ham, green pepper and onion and saute for a few minutes until the onion is softened. 3 Pour in the eggs and scramble until the eggs are set. 4 Add salt and pepper to taste and serve.