Ingredients
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Amount
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Measure
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Ingredient
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| pound | extra lean ground beef | | pound | ground turkey | | ounces | Panko bread crumbs | | cup | Ketchup low carb/reduced sugar | | large | Onion, chopped | | tablespoons | garlic minced | | tablespoon | parsley, chopped | | tablespoon | mustard, prepared | | large | eggs, beaten | | teaspoon | black pepper | | teaspoon | sea salt | | tablespoon | rosemary, dried |
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Steps
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Sequence
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Step
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| 1 | Preheat oven to 350°.
Place bread in a food processor; pulse 10 times or until coarse breadcrumbs measure 1 1/2 cups.
Combine breadcrumbs and milk in a large bowl; let stand for 5 minutes. Add 2 tablespoons ketchup and remaining ingredients except cooking spray.
Shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray. Spread remaining 6 tablespoons ketchup over top of meat loaf. Bake at 350° for 1 hour or until a thermometer registers 160°. Let stand for 10 minutes. Cut the loaf into 12 slices. |
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