Recipe Name Nate's PQQ race day pancakes Submitted by Guest Recipe Description Recipe from Nate Quantity 9 Quantity Unit Pancakes Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 1/2 cups wholewheat flour 1 1/2 cups oatmeal, instant or quick 2 teaspoons baking soda 1 teaspoon baking powder 1 dash salt 1 1/2 cups buttermilk, lowfat 1 cup milk, lowfat, fluid, 1% milkfat, with added vitamin A 1/4 cup oil, vegetable 1 extra large egg 1/3 cup granulated sugar 1/3 cup, chopped walnuts (minced or finely chopped Steps Sequence Step 1 Combine dries except sugar 2 Combine wets plus sugar 3 Combine wets and dries, mix just enough to combine, let stand for 10 minutes for wets to penetrate oats 4 Cook on Skillet!