Recipe Name Salmon Wild Rice Cakes Submitted by Ila Rae Recipe Description Found it as a crabcake recipe and converted it to salmon for bone health Quantity 8 Quantity Unit patties Prep Time (minutes) 25 Cook Time (minutes) 80 Ready In (minutes) 105

Ingredients Amount Measure Ingredient 3/4 cup wild rice 3/4 cup Bread crumbs, dry 16 ounces salmon, canned, drained 1/2 cup, chopped Peppers, sweet, red, raw, chopped 4 tablespoon chopped shallots, raw, thinly sliced 1/4 cup Mayonnaise, light 2 tablespoons Dijon mustard 1 1/2 tablespoons lemon juice 1/2 teaspoon Spices, ground cumin 1/2 teaspoon cayenne pepper 1/8 teaspoon black pepper 2 large eggs, white only Steps Sequence Step 1 Cook wild rice until tender 2 Combine everything except salmon and oil. 3 Break salmon into large flakes and toss gently with rest of mixture. You want to preserve the shape of the salmon flakes rather than mashing it up. 4 Saute in olive oil until crispy brown on outside and warm on the inside.