Recipe Name Protein Pancakes Submitted by Swannz
Recipe Description High in protein, & good for you, these yummy pancakes taste like a real cheat! they cook up nice too.
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup (not packed)1% Cottage Cheese
1
cupeggs, white only
1
cupold-fashioned rolled oats
1
ounceprotein powder vanilla (1 scoop)
1
teaspooncinnamon, ground
2
teaspoonssplenda no-calorie sweetener
Steps
Sequence Step
1blend all ingredients in blender until smooth. Makes about 8 5" pancakes. Serve with butter spray