Ingredients
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Amount
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Measure
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Ingredient
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| pound | Beef, ground, 90% lean meat, browned | | cup, chopped | Onion, chopped | | cup, chopped | green pepper, finely chopped | | can (28 fl oz) | tomatoes canned, diced | | large | olives, black with juice | | cups | milk, skim | | cup | Oil, canola and soybean | | large | eggs, beaten | | cups | cornmeal | | can, 15 oz (303 x 406) | corn, canned | | teaspoon | garlic powder, some salt/pepper, pinch of rosemary, marjoram, oregano | | tablespoons | Tamale spice or Enchilada spice |
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Steps
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Sequence
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Step
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| 1 | In a large pot or dutch oven, brown beef, drain fat, saute onion and green pepper. | 2 | Add tomatoes, olives, milk, oil, beaten egg, and all spices, and heat through. | 3 | When everything is heated through, add cornmeal. | 4 | When the cornmeal mixture begins to "plop" add the canned corn with the juice. | 5 | Pour all into a 9x12 pan, bake uncovered for 45 min. in a 350 degree oven. |
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