Recipe Name Healthy Banana Bread Submitted by jenv101 Recipe Description A moist, filling healthy bread, not overly sweet. Quantity 1 Quantity Unit loaf Prep Time (minutes) 20 Cook Time (minutes) 70 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 2 cups wheat flour, wholewheat 3 teaspoons Leavening agents, baking powder, double-acting, so 1 teaspoon baking soda 1 tablespoon flax seeds (measure then grind) 1/4 cup, chopped walnuts, ground 1/2 cup, pitted, chopped Dates, dry 3/4 cup skim milk 1 large eggs 1 1/2 cups, mashed bananas 1/4 cup olive oil 1 teaspoon cinnamon, optional 1/2 teaspoon nutmeg 1 teaspoon salt Steps Sequence Step 1 Sift together:flourbaking, powderbaking, soda, salt, flax seed, walnuts, dates, spices 2 In a separate bowl combine bananas, milk, oil, egg 3 Add liquid to dry ingredients and mix for about 30 seconds (batter will be lumpy) 4 Turn into greased loaf pan 5 bake at 350 for 60-70 mins