Recipe Name Tuna Chef Salad Submitted by Sundrops Nutrition Recipe Description Hearty salad packed full of omega-3's and antioxidants. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 4 cups shredded or chopped Lettuce, (romaine is more taster than iceberg) 1 cup Arugula, raw 1 1/2 cups, sliced cucumber, Sliced 1 1/2 cups, slices Radishes, sliced 1 small whole (2-2/5" dia) Tomatoes, organic 1 can tuna 2 tablespoons kalamata olives, sliced 1/4 jar (5 oz) Olives, Green Calamata 1 tablespoon olive oil, extra virgin 1 tablespoon balsamic vinegar 1 dash sea salt 1/8 cup Beets Steps Sequence Step 1 Mix all ingredients together in a large bowl. 2 Divide into two portions and serve.