Recipe Name Mediterranean Chicken Submitted by Sundrops Nutrition
Recipe Description The combination of olives and carrots makes a delicious and light entree
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
pound, rawchicken cubed
1 1/2
tablespoonsolives, black
1 1/2
tablespoonsolives: pimento-stuffed green
1/2
cup, choppedCarrots
1/2
cup, choppedOnion, chopped
4
clovesgarlic, chopped
1/8
cupapple cider vinegar
3
tablespoonsolive oil, extra virgin
1
dashsea salt
1
dashblack pepper
1/4
cupCauliflower, coarsely chopped
Steps
Sequence Step
1Heat half of the olive oil in heavy bottomed skillet over medium high heat.
2Sautee the chicken until brown turning frequently.
3Remove the chicken from the skillet and add the onion, garlic, carrots, and cauliflower with the remaining olive oil.
4Sautee the vegetables until lightly browned.
5Return the chicken to the skillet along with the vegetable mixture. Turn the heat to high.
6Pour the balsalmic vinegar over the mixture. Add salt and pepper and stir constantly while the vinegar evaporates. When there is a reduced sauce left in the bottom of the skillet, the dish is ready.