Recipe Name salmon low gi Submitted by Guest Recipe Description my daily meal Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 small (5-1/2" long) Carrots, finely grated 1 medium whole (2-3/5" dia) Tomatoes, chopped 2 cups shredded or chopped Lettuce, iceberg 3/4 cup, chopped broccoli florets 2 small raw sliced mushrooms 1/2 medium zucchini, cut into strips 1/2 can salmon, canned, drained 1/3 cup dry lentils, orange and brown Steps Sequence Step 1 boil lentils for 20min, add broccoli for last 5 mins till soft and add rest of ingredients