Recipe Name Black Bean Pumpkin Enchiladas Submitted by Guest
Recipe Description Low fat and yummy
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
tortillas, medium (approx 6" dia)tortillas, corn
2
cupspumpkin, canned (1/2 large can)
1
can (15 oz)black beans, canned, Bush's
2
cupsEnchilada Sauce
1/2
cup, shreddedshredded cheddar cheese
1/2
tablespoonSpices, ground cumin
Steps
Sequence Step
1Cook black beans until heated thru, mash roughly with fork. Add pumpkin and cumin. Stuff into tortillas, top with sauce and cheese. Bake until bubbly.