Recipe Name protein ball Submitted by jdpohler Recipe Description after workout snack Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11

Ingredients Amount Measure Ingredient 1 cup peanut butter 1 cup oatmeal-old fashioned rolled 1 serving .99 oz dairy, other 5 tablespoons splenda no-calorie sweetener Steps Sequence Step 1 Warm the peanut butter in the microwave for 30 to 40 seconds just to melt. 2 Add oatmeal, protein powder, and splenda. Mix well (Add water if necessary to make mixing easier.) 3 Roll into walnut sized balls 4 Refrigerate in zippered bags