Recipe Name steak and brown rice Submitted by Guest Recipe Description on the back of the instant brown rice box Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 tablespoon olive 1 pound Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3-4 pounds 2 cloves garlic minced 1 1/2 cups (8 fl oz) water 1/3 cups teriyaki sauce 2 cups Rice, brown 4 medium (approx 2-3/4" long, 2-1/2" dia) Assorted Peppers, cut into strips 1/2 cup, chopped or sliced Tomatoes 1/2 cup, chopped green onions 1 cup green beans Steps Sequence Step 1 Heat oil in a large skillet on high heat. Add 2 add water and sauce